by Michelle Czolba
Vitality is this electric power that we all have. Often it lies dormant and then we seem to be sleeping. When vitality is boosted, quickened, stirred, it is powerful like an ocean wave. Yep, you are that powerful.
This spark gives shine to the eyes, glow to the skin, and overall juice. I know you want it. We all do. It’s why we are alive. I want to give you five ways to do that, but I won’t take up all your time – I respect you.
1) FIRE BREATH WITH AURA CLEANSE
30 seconds of breath of fire will cleanse your lungs and get you jamming. This is breathing with greater emphasis on the exhale, coordinating a contraction in the belly with the exhale. Videos to follow, but first I want to tell you how to raise a pink bubble to clear your aura.
After breath of fire, bring your hands from the ground up to your head. When you do this, do it slowly, and imagine a beautiful pink bubble around you. You are raising that pink energy, which is peace and love.
Here’s the video for Fire Breath:
2) SEX CENTER ROLLS
Belly dance moves cleanse and activate all the chakras. For a quick bit of electric voltage, move your pelvis forward then backward, slowly then more quickly. Clench your sex when you do this. Now, roll your hips in a circle until you feel gooooodddd.
3) CHANTING AND DEVOTIONAL PRAYER
I have been chanting Hare Krishna for a few months now. Every morning, for at least a few minutes. Prayer works, as well as any other mantras you prefer, to get the juice flowing.
4) PUTTING ALL YOUR ENERGY INTO THIS NOW MOMENT
Do it, whatever it is, with fervor.
The big secret here is that YOU are the only one stopping your electricity and YOU are the only one who can activate it. In this moment you have the opportunity to put all of your life force into whatever you are doing. This is being fully present. In this alive state, the most mundane aspects of life light up!
5) INCORPORATE ALL-NATURAL SKIN CARE
Loving and adorning your body with the healthiest, most blessed substances connects you with the life force energy of the Earth. It’s called earthing through skin care. Try it. If you are wanting some direction to get your on the fast track in you journey, check out Wildly Natural Skin Care.
IN CONCLUSION
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